Fran Worrell Upon signing up for lessons, I was hopeful that Pilates might be a source of helping with some pain issues I have had for 20 years. Simultaneously I was seeking help from new healthcare providers. After each session at CK Pilates, I felt energized and taller!! I also noted a diminishing frequency in the debilitating pain I had been suffering. It is with joy I tell you that not only have the events of pain diminished, they have actually stopped for the past month. Upon meeting with a new neurologist (it took 4 months to get an appointment), I mentioned my history and the recent developments since starting Pilates. He confirmed to me that Pilates is one of his recommended methods of treating back, spine, and nerve related pain issues for his patients Thank you for helping me! And to my daughter who recommended Pilates Reformer and found Connie as a source for me.